"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."
Maya Angelou
Individual Therapy
Our Approach
The human ability to change and grow is boundless. We customize treatment to each client's individual needs. We believe in using evidence based practices and we are always interested in expanding our knowledge base. We have studied and worked with issues pertaining to traumatic stress for over fifteen years. We are particularly interested in the mind body connection and coping strategies to optimize functioning. We are comfortable treating a wide variety of presenting problems and working with a diverse client population. A warm, nurturing, creative environment is important to us.